Matt Kopera is an enthusiastic, reliable & motivational Personal Trainer with an extensive background in mixed martial arts (MMA), Thai Boxing and competitive sports in general.
Whether your goals are weight loss, bulking up/toning up, general fitness or aiming towards specific goal within sporting performance or competition, Matt can design a personalised, periodised, effective program that together with Matt’s motivational style will help you, the client attain your goals or discover a more healthy lifestyle.. Matt accepts the challenge to motivate/support and push clients to their personal physical and mental limits to get noticeable results needed.About Matt
Matt is active person with an interest in nutrition and physical activity and the positive effects upon the human body. This abiding passion has led Matt to strive to master the skills and knowledge to help his clients achieve their personal fitness goals.
Enjoyable group training sessions in friendly atmosphere to improve general fitness, our sessions will continuously push you to and past your limits.
Your home, your office, open green space or even that dusty unused shed. Matt can transform any space into your training ground.
Enthusiastic, reliable & motivational Personal Trainer, who will help you achieve your goals.
Whether your goals are weight loss, bulking up/toning up, general fitness or aiming towards specific goal within sporting performance or competition, Matt can design a personalised, periodised, effective program that together with Matt’s motivational style will help you, the client attain your goals or discover a more healthy lifestyle.
You can expect to have a relaxed consultation with Matt to explore your goals, agree realistic targets, and carry out a simple pre-exercise questionnaire and a few simple health checks, before embarking on a made to measure training program designed with you and your goals in mind.
"After a few weeks my body adapts to exercise in 100%. The weight began to change. I've lost 14 kgs and reduced my body fat percentage by 9%. I can't recommend Matt highly enough. Huge Thanks Matt"
"II am so happy I made the decision to start training with Matt, since I've been training with Matt I can see massive weight loss off my body and noticed muscle definition. After 6-7 weeks of training with Matt I have lost 17 kgs.."
"The first 3 weeks of training and following Matt's diet plan helped me to gain 6.5 kgs of lean body mass. He pushes me to limits I couldn't imagine myself doing".